Matcha Vanilla Smoothie
Matcha Vanilla Smoothie: A Delicious and Energizing Way to Start Your Day
Looking for a refreshing and energizing smoothie that's packed with antioxidants and a touch of sweetness? This Matcha Vanilla Smoothie is the perfect solution! This smoothie combines the earthy flavor of matcha green tea with the creamy sweetness of vanilla and banana, creating a truly unique and delicious treat.
The matcha powder provides a natural caffeine boost, while the banana and milk create a smooth and creamy texture. The optional honey adds a touch of sweetness, and the vanilla extract enhances the flavor, making this smoothie a truly irresistible indulgence.
This smoothie is perfect for breakfast, a snack, or a post-workout recovery drink. It's also incredibly versatile and can be customized to your liking. Experiment with different types of milk, add protein powder, or try adding other fruits or spices for a flavor twist.
Equipment:
- 1 teaspoon matcha powder
- 1/2 cup milk (dairy or plant-based)
- 1/4 cup water
- 1/2 frozen banana, peeled
- 1 tablespoon honey (optional, for sweetness)
- 1/2 teaspoon vanilla extract
- Pinch of salt (optional)
- Combine ingredients:
Add matcha powder, milk, water, frozen banana, honey (if using), vanilla extract, and salt (if using) to a blender.
- Blend until smooth:
Blend on high speed until the mixture is completely smooth and creamy.
- Pour and enjoy:
Pour the smoothie into a glass and enjoy immediately.
Servings 1
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 40g14%
- Dietary Fiber 6g24%
- Protein 5g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.