Strawberry Banana Smoothie
How to Make a Smoothie
- Fill your blender with fruit, almond milk, ice, and a little sweetener if you like.
- Blend!
- If your smoothie is too tart, add a little more honey or maple syrup
Smoothie Recipe Tips
- For a thick smoothie, use frozen fruit.
- For a thicker smoothie, start with less almond milk, you can always add more as you blend.
Equipment:
Strawberry Banana Smoothie
Ingredients
Instructions
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Combine ingredients:
Add frozen strawberries, frozen banana, milk, water, and honey (if using) to a blender.
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Blend until smooth:
Blend on high speed until the mixture is completely smooth and creamy.
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Pour and enjoy:
Pour the smoothie into a glass and enjoy immediately.
Servings 1
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 60g20%
- Dietary Fiber 8g32%
- Protein 7g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Optional step, strain to remove seeds: Blend all ingredients except ice. Strain the liquid to remove strawberry seeds, return to blender, add ice and pulse until combined.
Frequently Asked Questions
Yes, you can use fresh strawberries, but you may need to add a little extra ice to achieve the desired consistency.
You can use any type of milk you prefer, including dairy milk, almond milk, soy milk, or coconut milk.
It's best to blend the smoothie fresh for optimal flavor and texture. However, you can prepare all the ingredients in advance and blend them together when you're ready to enjoy.
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